Transforming Thoughts Hypnotherapy, Dunstable, Luton & St Albans

Transform your thoughts today!

Transforming Thoughts Together specializes in Solution focused hypnotherapy and holistic treatments. Sessions are available at various clinic locations including Dunstable, St Albans and Luton. Online sessions are also available if required. We offer group hypnosis classes on a monthly basis for relaxation at our Dunstable location. Transforming thoughts together works with and offers services to local businesses helping their employees to work on stress management and goal setting to achieve their greatest potential. The clinic is run by Tracey Barry (HPD,DSFH,AFSFH,NCH) who is an experienced clinical hypnotherapist. Tracey uses hypnotherapy to help clients cope with conditions such as depression, burn out,  anxiety, addictions, sleep disorders, weight management, phobias and many more.

Are you stuck in your day to day routine and want to make a change?

If you are feeling stuck in a rut solution focused hypnotherapy can help you make positive changes. Hypnotherapy works with your subconscious mind to create changes in your behavior patterns and thoughts on a deeper level, helping you to achieve your goals with motivation and confidence.

Solution focused hypnotherapy is a extremely effective form of therapy and focuses on positive psychology combined with certain aspects of NLP, hypnosis and neuroscience. It can be an effective solution to most concerns and clients see the benefits very quickly. If you are looking to take control back of your thoughts today reach out for a no obligation chat. There is a light at the end of the tunnel in your mind!

“Happiness is determined on the quality on our thoughts”

Book an Appointment

 

Professional Associations and Awards :​

AfSFH logo NCH logo
CPHT Solution Focused Hypnotherapy Training logo

Testimonials :

Smoking Cessation

Thank you Tracey for the treatment I received, it was first class. Due to your help I have greatly reduced my smoking and feel I am on my way to completely stopping. I would recommend it to anyone.

Anita Reyes

Transforming Thoughts Hypnotherapy
5
2024-03-29T18:21:29+00:00

Anita Reyes

Thank you Tracey for the treatment I received, it was first class. Due to your help I have greatly reduced my smoking and feel I am on my way to completely stopping. I would recommend it to anyone.

Relaxation

Good communication before appointment. Session was hypnotherapy for relaxation. Tracey was professional and welcoming. She thoroughly explained the process and the neuroscience and was able to tailor the session to my individual stressors. The session was very relaxing and peaceful and I felt very calm afterwards. I would book again.

Dawn O

Transforming Thoughts Hypnotherapy
5
2024-03-29T18:24:29+00:00

Dawn O

Good communication before appointment. Session was hypnotherapy for relaxation. Tracey was professional and welcoming. She thoroughly explained the process and the neuroscience and was able to tailor the session to my individual stressors. The session was very relaxing and peaceful and I felt very calm afterwards. I would book again.

Highly recommended

I seen Tracey at Transforming Thoughts for hypnotherapy and highly recommend. Very talented with knowledge on how exactly the brain works and went into great detail to make me feel at ease. I don't often leave reviews but I am so happy for her help.

Jack

Transforming Thoughts Hypnotherapy
5
2024-04-01T11:11:12+01:00

Jack

I seen Tracey at Transforming Thoughts for hypnotherapy and highly recommend. Very talented with knowledge on how exactly the brain works and went into great detail to make me feel at ease. I don't often leave reviews but I am so happy for her help.

Tracey made me feel at ease

I seen Tracey for some holistic treatments. Tracey is a very warm person and makes you feel at ease. I have really enjoyed the treatments and would recommend

Andrea

Transforming Thoughts Hypnotherapy
5
2024-04-26T19:58:55+01:00

Andrea

I seen Tracey for some holistic treatments. Tracey is a very warm person and makes you feel at ease. I have really enjoyed the treatments and would recommend

Thank you Tracey

Tracey has been life-changing. Her knowledge, empathy, insight, and support have guided me through challenges, providing tools for growth. I feel heard, validated, and inspired after each session. Highly recommend for anyone seeking compassionate therapy. Thank you Tracey

Priscila Caroline

Transforming Thoughts Hypnotherapy
5
2024-04-26T20:03:31+01:00

Priscila Caroline

Tracey has been life-changing. Her knowledge, empathy, insight, and support have guided me through challenges, providing tools for growth. I feel heard, validated, and inspired after each session. Highly recommend for anyone seeking compassionate therapy. Thank you Tracey

I can already see results!

Tracey is attentive and professional with lots of knowledge. She explained the treatment step by step and reply to all my questions. When I booked I was a bit anxious about the session but she was so good and I feel like I can already see results!!! Highly recommend. Thanks

Val Marras

Transforming Thoughts Hypnotherapy
5
2024-04-26T20:06:31+01:00

Val Marras

Tracey is attentive and professional with lots of knowledge. She explained the treatment step by step and reply to all my questions. When I booked I was a bit anxious about the session but she was so good and I feel like I can already see results!!! Highly recommend. Thanks

Professional and friendly service

I had hypnotherapy with Tracey for phobia which i definitely saw a change in the way I feel about spiders I feel more relaxed and almost indifferent to them and don’t have the sheer terror I would feel before so a big success. I went back for trouble sleeping which also seemed to work really well and helps me to get to sleep a lot faster, before I would be tossing and turning for 1-2 hours, after I find I am asleep within 20ish minutes which has been a game changer for how I feel through the day. Professional, friendly... Read All

Eloise Ham

Transforming Thoughts Hypnotherapy
5
2024-04-26T20:09:27+01:00

Eloise Ham

I had hypnotherapy with Tracey for phobia which i definitely saw a change in the way I feel about spiders I feel more relaxed and almost indifferent to them and don’t have the sheer terror I would feel before so a big success. I went back for trouble sleeping which also seemed to work really well and helps me to get to sleep a lot faster, before I would be tossing and turning for 1-2 hours, after I find I am asleep within 20ish minutes which has been a game changer for how I feel through the day. Professional, friendly service would highly recommend.

Tracey is fantastic

Tracey is fantastic!! Would highly recommend!!

Izzy Wicks

Transforming Thoughts Hypnotherapy
5
2024-04-26T20:12:15+01:00

Izzy Wicks

Tracey is fantastic!! Would highly recommend!!

Tracey is truly amazing at what she does

Tracey is truly amazing at what she does. Her knowledge and explanation of Hypnotherapy is excellent and gives you a true and realistic expectation of the treatment. Her voice and demeanour is extremely calming. I would highly recommend Tracey and will be returning to her for more sessions in the future.

Mags Duffy

Transforming Thoughts Hypnotherapy
5
2024-04-26T20:14:37+01:00

Mags Duffy

Tracey is truly amazing at what she does. Her knowledge and explanation of Hypnotherapy is excellent and gives you a true and realistic expectation of the treatment. Her voice and demeanour is extremely calming. I would highly recommend Tracey and will be returning to her for more sessions in the future.

I had a lovely session with Tracey

I had a lovely session with Tracey. She’s very knowledgeable and caring In her approach. She went the extra mile with my treatment plan and I’m very happy with how things are progressing.

Jessica McIntyre

Transforming Thoughts Hypnotherapy
5
2024-04-26T20:17:02+01:00

Jessica McIntyre

I had a lovely session with Tracey. She’s very knowledgeable and caring In her approach. She went the extra mile with my treatment plan and I’m very happy with how things are progressing.

I wish I had seen Tracey sooner

I was recommended by a friend and was very sceptical at first but the results speak for them self. Tracey is friendly and professional and I would highly recommend, I wish I had seen Tracey sooner.

Martin Bashir

Transforming Thoughts Hypnotherapy
5
2024-04-26T20:22:09+01:00

Martin Bashir

I was recommended by a friend and was very sceptical at first but the results speak for them self. Tracey is friendly and professional and I would highly recommend, I wish I had seen Tracey sooner.
5
11
Transforming Thoughts Hypnotherapy